January 21, 2019 Felicia Durling

What to Do When Your Spouse Drinks Too Much

Worrying about your spouse’s drinking problem not only takes a toll on your marriage, but it can also cause strain that affects the whole family. When someone is constantly turning to alcohol, their spouse feels concern about both physical and mental health, especially as the drinking gets worse. You want your loved one to seek the help that is needed. You can’t force the person’s choices, but you can help them explore options for alcohol addiction treatment in Temecula.

Talk about the Situation

Even though it is a difficult conversation, it is important to discuss the problems that are happening because of the drinking. The best time to bring up the topic is after an alcohol-related incident. When you start the conversation, choose a time when the person hasn’t been drinking and make sure to talk in a private location.

Be prepared with the things you want to say so that you can share your thoughts even when the emotions rise. Don’t argue, lecture, or accuse. Instead, maintain a calm demeanor and share love and thoughts in a nonjudgmental way. At the same time, listen to the response to understand your spouse’s point of view.

Stop the Enabling Behavior

How often do you make excuses for your spouse to cover up the problems that arise from the drinking problem? Don’t enable the behavior. For example, don’t call in sick for him or clean up the messes that happened while he was drunk.

As difficult at it may be, the person needs to face the consequences of the drinking. You can’t force the person to stop drinking. But you can allow them to deal with the consequences, which might help them realize that something needs to change. The hope is that your spouse will eventually seek treatment for alcohol addiction.

Alcoholism is a Family Disease

When one person in the family has a substance abuse problem, it has a domino effect on many other aspects of life at home. Family members need to be ready to support the person during recovery and encourage right choices, even when things get hard.

If you are looking for alcohol recovery in Temecula, then The Center for Life Change is here to assist. Call to learn more about the treatment options that are available: (951) 775-4000

, ,

Reach Out to Us... We're Here for You

Feel free to give us a call, send us an email,
or use the form below to contact us.