December 31, 2018 Felicia Durling

Why It is Important to Find New Friends Who Will Support Your Sobriety

Even the best Temecula drug rehab program can’t protect you from the environmental influences that you will face in recovery. It is common for a person to fall into addiction due to the people and environmental factors that promote unhealthy behaviors.

Relationships and Addiction

Friendships and family relationships can play a significant role in the development of an addiction. In the same way, these relationships can be toxic when you finally reach the goal of sobriety. If you want to maintain the progress that has been achieved, then it is time to look for a new social circle with friends who will support your goals.

Some relationships or friendships might be adjusted to accommodate the changes that have been made in your life. But many friendships need to fade away because these people will have a negative influence on your sober mindset.

When you spent your days drinking or getting high, then it is likely that your friends were participating in the same activities. Now that you are sober, those people are no longer true friends. It is time to build new friendships that fit with the lifestyle that you are creating.

How to Make New Friends in Sobriety

A healthy friendship can be just what you need to avoid the triggers and temptations of your addiction. It is important that you have a support team to turn to when you need strength and help. Here are a few tips to help you make new friends who will support your sober goals:

  • Talk to other people in recovery, such as people that you meet at group therapy meetings.
  • Look for online support groups on social media or forums.
  • Attend 12-step meetings if it fits with your recovery and find other people who can relate to your story.
  • Search hashtags on social media to find local people who are also looking for sober friends.
  • Talk to your addiction recovery therapist to find local resources where you can connect with people who maintain the same values in recovery.

A little bit of effort goes a long way to help you create and maintain the relationships that will support your sober goals. If you need support, then The Center for Life Change is here to assist. Call us to learn about the services that are available: (951) 775-4000

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